If you're searching for ways to improve your diet through proper nutrition, you might find these resources helpful:
- The CDC’s Fruits & Veggies Matter program provides this nutrient guide to help you make the most out of your fruits and vegetables.
- Move aside iceberg lettuce! Planet Green lists 10 ways to eat green leafy vegetables.
- Check out this webpage from the United States Department of Agriculture for an informative overview of the food groups.
- Are you trying to eat healthier? LiveStrong.com evaluates the importance of a varied diet.
- Over at the Harvard School of Public Health website is a resource to educate readers about fruits and vegetables.
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